Massage

Be embraced, soothed, nurtured and balanced by the hands of the experienced and intuitive practitioners welcoming you into this experience. Relax your body, mind and spirit as your muscles are massaged at “just the right depth,” so your breathing can open and your body’s natural healing capacity may be accessed, thus allowing the flow of oxygen, blood and energy to circulate through your body as designed. With the talent and skill instilled in the practitioners at Sana Vida, rest assured, the healing modalities chosen for you will be specific to your needs. Sometimes, the deepest, most profound work comes from the lightest touch. Methods of practice may include, but are not limited to: Swedish Massage, Reiki, Cranio-Sacral Therapy, Trager, Shiatsu, Neuromuscular Therapy, Aromatherapy, Acupressure, Muscle Release Technique, and Stretching. The results of your treatment will provide you with a deep sense of well-being and lightness. Over time, the benefits of massage will accumulate in your body and mind helping you to let go of pain, emotions and attitudes that are not serving you. This allows you to live with freedom in your body, a more relaxed mind, and fewer emotional upsets; more peaceful and happy – your natural state of being.

Signature Massage

Basic

$80

50 Minutes Book A Massage

Premium

$150

110 Minutes Book A Massage

Signature Massage Add-Ons

A deeper style of bodywork helps to release chronic patterns of tension in the body. Slower massage strokes and more specific direct deep pressure or friction are utilized to affect the underlying muscles and structure of the body.

50 min/$10 – 80 min/$20 – 110 min/$30

Magnesium gel, applied directly to the skin, alleviates chronic pain, muscle cramps, opens and softens muscles and connective tissue much easier. Magnesium is a potent vasodilator and smooth muscle relaxant. Massage that alleviates pain, when used together with magnesium gel, will more rapidly

increase overall pain relief, restore flexibility, promote healing and replace the deficiencies of this life sustaining mineral than either could do alone.

$30

Water-heated basalt stones of varying sizes are applied to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with a regular massage, leaving you deeply relaxed and allowing the body to let go of stress.

$15

More Services

Focus Area Massage

A shorter massage, designed for treatment of  specific focus area’s. Some examples include: Upper back, Lower back, Head & Neck Shoulders, Gluteals, Legs, TMJ.
25 min /$45

Prenatal Massage

A natural and soothing way to relieve many of the stresses your body experiences during pregnancy. A soothing experience for both the mother and baby.
50 min/$80 – 80 min/$110

Trager Therapy

A noninvasive modality which utilizes gentle, rhythmic, non-intrusive movements to facilitate the release of stressful physical and mental patterns. The practitioner moves the client gently and rhythmically with no undue force or pressure.
50 min/$80 – 80 min/$110

Couples Massage

A treatment for you and your spouse, relative or friend. Come together for relaxation with a Swedish massage, in a room set up for two people.
50 min/$180 – 80 min/$240 – 110 min/$320

CranioSacral Therapy

A noninvasive modality that utilizes gentle, manual manipulation of the cranial bones, sacrum, and the connective tissue system. The techniques used enhance mobility in these tissues and support the body in it’s natural mode of self healing. This treatment can be done with the client fully clothed.
50 min/$80

Four Handed Signature Massage

While two therapists massage in a synchronized manner, the brain switches off and relaxes because it is unable to focus on four hands simultaneously. The relaxation that occurs produces bliss and well-being, and promotes overall good health as it removes toxins.
50 min/$150 – 80 min/$200

Gua Sha

Gua Sha is an ancient Chinese folk remedy, reinvented by David Graston. This technique works on the myofascia, releases adhesions and increases range of motion. This method is great for any sticky or restricted spots, and will open the meridians so that energy can flow with greater ease. In Gua Sha, the skin is pressured in strokes, by a round-edged instrument. In Western terms, it forces out blood and any congested waste from surface tissues and muscles, promoting normal circulation. Gua Sha is valuable in the treatment of pain and many acute or chronic disorders.
25 min/$45 – 50 min/$80 – 80 min/$110

Foot Reflexology Treatment with Herbal Foot Soak

A natural, healing therapy based on the premise that there are reflex areas located in the feet which correspond to all parts, glands and organs in the body. By applying specific pressure using thumb, finger, and hand techniques, Reflexology reduces tension, improves circulation and helps the body return to normal naturally. Paired with a relaxing foot soak prior to treatment.
50 min/$80 – 80 min/$110

Chair Massage

In a hurry? By appointment only.
$1.75/min (25 minute minimum)

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