Our Values

Our Values at Sana Vida are:

Whole Body Health

We honor the mind, body, heart, and spirit in each individual, knowing the need to balance and blend all these elements. We teach how to believe in one’s true self and look to one’s own body for answers. We believe no one can listen to your body for you. To grow and heal, you have to take responsibility for listening to your body yourself.


In business and in relationships, we conduct ourselves with honesty, fairness, truth, and respect. We treat others, as we would want to be treated. We focus on the collective good.


We value the practice of service and what it teaches us about ourselves, and our relation to others. Our clients are here to see and experience the world in new ways. We are attuned to and care about their experience, needs, and expectations.


Working together inclusively and collaboratively with energy, intention, and commitment. We keep each other informed, share what we are thinking and doing to better serve our clients.

Welcoming to All

We invite people to find space here, to feel safe, to create community, to feel at home, and find nourishment. Our environment is nurturing, relaxing, stimulating, and inspiring. We hope you agree.

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