5 Benefits of Assisted Stretch

Benefits of assisted stretch
Sana Vida now offers a one-on-one assisted stretching (25 or 50 minute sessions) service using a proprietary method designed in collaboration by massage therapists, yoga instructors and acupuncturists. The Assisted Stretch is aimed at physical recovery and exploring the many benefits of a single or regular session, such as elongating muscles, rejuvenating the body, and fending off injuries. Increases Range ...