Written by licensed Acupuncturist & Herbalist, Carissa Kelly. Acupuncture provides a great alternative to Botox to rejuvenate the face. The insertion of very small needles into the face induces a micro-trauma that increases collagen and elastin. Acupuncture moisturizes the face from the inside out by increasing circulation to soften the texture, decrease the appearance of fine lines and leaves the skin …
3 Ways Acupuncture Can Change Your Life Right Now
Written by licensed Acupuncturist & Herbalist, Carissa Kelly. 1. It Creates a Bath for your Nervous System Stress, diet, pain, work, hormone imbalance, and toxicity can wreak havoc on our nervous system. When the body’s physical, emotional and spiritual environment are under siege in even the slightest way, the nervous system becomes activated. Sympathetic tone becomes amplified and we understand …
Ignite Your Senses with Blessings Incense
The History and Benefits of Burning Tibetan Incense Blessing Incense is a traditional Tibetan incense that is hand rolled from natural herbal ingredients with no bamboo stick in the center. Hand prepared incense is deeply rooted in the Tibetan culture, and has been used for many hundreds of years in the Himalayan regions of Tibet, Northern Nepal and Bhutan. Authentic Tibetan …
10 Netflix + Tea Pairings
1. Enjoy a creamy cup of Milk Oolong as you watch the Great British Baking Show, where judges search for the UK’s best amateur baker. Pastries, tarts, tea, oh my! 2. A new version of a classic, Earl Grey Green, you’ll feel like royalty as you watch The Crown – A lavish drama that chronicles the life of Queen Elizabeth II. 3. Sip a cup of Lover’s ...
5 Benefits of Facials
Imagine a health treatment where hydrating steam opens your pores, a massaging touch moves across your forehead, cheeks and chin, and a nourishing serum works its way into your skin. A professional facial offers all of these, not to mention the chance to let your mind and body rest. While there are numerous types of treatments to choose from, the ...
5 Yoga Poses to Clear your Mind
Stress demands all of our energy. With the beginning of a new year, we’ve all got some version of “less stress” on our list of resolutions, as our bodies need a good charge after the holidays. Stress can wreak havoc to the body, including your mind, muscles and breath. Yoga gives us the tools to tune into our bodies and …
The Power of Temple Oil
Awaken your senses with the signature aroma of Sana Vida! Temple Oil is an organic herbal blend that was developed by our own master herbalists using Traditional Chinese Medicine principles. You’ll find Temple Oil used as our standard complimentary aromatherapy, in yoga classes and sold on our shelves. Diffuse a few drops of Temple Oil when you need to ...
Group Acupuncture VS Private Acupuncture
Since we offer both private and group acupuncture treatments at Sana Vida, we are able to customize health plans for each individual that addresses their health concerns while keeping within their budget. Which one is right for you? Group Acupuncture Group Acupuncture allows several people to be treated by the acupuncturist at once, resulting in lower costs while still providing ...
8 Reasons to Try Facial Acupuncture
Acupuncture is a safe and natural method that is a key aspect of traditional Chinese remedies; the treatment uses needles to stimulate balance and the flow of qi to the body. Facial acupuncture, also called “cosmetic acupuncture” or “facial rejuvenation” at Serasana, involves about 40 needles in the face and 12 needles on the body - though this can vary ...
5 Benefits of Assisted Stretch
Sana Vida now offers a one-on-one assisted stretching (25 or 50 minute sessions) service using a proprietary method designed in collaboration by massage therapists, yoga instructors and acupuncturists. The Assisted Stretch is aimed at physical recovery and exploring the many benefits of a single or regular session, such as elongating muscles, rejuvenating the body, and fending off injuries. Increases Range ...
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